Popcorn, Peanuts, Seeds & Related Snacks
SUNFLOWER KERNELS, RANCH
Bay Valley Foods, LLC Per 100 g · Label
67 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sodium.
67
- −11Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 1.1 sugar cubes · 1.9 cheese slices · 2.1 bowls of rice
One serving (30 g) = 0.6 cheese slices · 0.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 2 additives
- SUNFLOWER KERNELSIngredients
- SEA SALTIngredients
- BUTTERMILK SOLIDSIngredients
- DEHYDRATED ONIONIngredients
- GARLIC AND PARSLEYIngredients
- WHEYIngredients
- CITRIC ACIDIngredients
- LACTIC ACID.Ingredients
Ingredient text
SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT OIL AND/OR SUNFLOWER OIL AND/OR COTTONSEED OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL), SEA SALT, BUTTERMILK SOLIDS, DEHYDRATED ONION, GARLIC AND PARSLEY, WHEY, CITRIC ACID, LACTIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Bay Valley Foods, LLC · USDA FoodData Central ·
Serving 30g · Package – High energy density
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67 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 633kcal
Carbs 15%Protein 13%Fat 72%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2073757