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ENRICHED INSTANT GRITS, BUTTER

Name: ENRICHED INSTANT GRITS, BUTTER
Brand: Lowe's Food Stores, Inc.
SKU: US-FDC-2072734

Cereal

Lowe's Food Stores, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Ferric PhosphateFortificationNot set
CaroteneColorNot set
Sodium CaseinateTextureNot set
Not set

15 ingredients

SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, WHEY POWDER, DRIED MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, NONFAT DRY MILK, SWEET WHEY, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, SALT, NATURAL FLAVOR, SOY LECITHIN, ANNATTO, TBHQ [ANTIOXIDANT]), SALT, CALCIUM CARBONATE, NATURAL BUTTER FLAVOR, FERRIC PHOSPHATE, SOY LECITHIN, BETA-CAROTENE, BHA AND CITRIC ACID (AS PRESERVATIVES), TURMERIC, NIACIN*, THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*.

35 points among 8,215 in Cereal

Heavily processed.

35

Highly processed

−11Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −65 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additivesFerric Phosphate · Carotene · Sodium Caseinate ·
15 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy357kcal18% · 1.2 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids1.8g12%Sodium1,210mg61% · 0.6 tsp salt

Where the calories come from 357kcal

Carbs 83%Protein 8%Fat 9%

Items	Amount	% of daily	Category median	Difference
Energy	357 kcal	18%	–	–
Protein	7.1 g	13%	–	–
Fat	3.6 g	7%	–	–
Carbs	75 g	23%	–	–
Sugars	3.6 g	4%	–	–
Fiber	3.6 g	14%	–	–
Calcium	357 mg	51%	–	–
Iron	28.9 mg	241%	–	–
Sodium	1,210 mg	61%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.8 g	12%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 28.9mg241% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 357mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 15 items · 4 additives

SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITSIngredients
WHEY POWDERIngredients
DRIED MARGARINEIngredients
SALTIngredients
CALCIUM CARBONATEIngredients
NATURAL BUTTER FLAVORIngredients
FERRIC PHOSPHATEIngredients
SOY LECITHINIngredients
BETA-CAROTENEIngredients
BHA AND CITRIC ACIDIngredients
TURMERICIngredients
NIACIN*Ingredients
THIAMIN MONONITRATE*Ingredients
RIBOFLAVIN*Ingredients
FOLIC ACID*.Ingredients

Ingredient text

SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, WHEY POWDER, DRIED MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, NONFAT DRY MILK, SWEET WHEY, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, SALT, NATURAL FLAVOR, SOY LECITHIN, ANNATTO, TBHQ [ANTIOXIDANT]), SALT, CALCIUM CARBONATE, NATURAL BUTTER FLAVOR, FERRIC PHOSPHATE, SOY LECITHIN, BETA-CAROTENE, BHA AND CITRIC ACID (AS PRESERVATIVES), TURMERIC, NIACIN*, THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*.

If you keep eating it

Source · Maker · Label

Maker and label · Lowe's Food Stores, Inc. · USDA FoodData Central · 2021-10-28

Serving 28g · Package – High energy density

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