EVAN'S HEAVENLY SPELT OATMEAL RAISIN COOKIE MIX
Georgia Peach Products, Inc. Per 100 g · Label
75 points among 3,367 in Cake, Cookie & Cupcake Mixes
Deducted for Sugars·Sodium.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 11 sugar cubes · 1.3 bowls of rice
One serving (24 g) = 2.7 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- ORGANIC WHOLE OATS*Ingredients
- ORGANIC WHOLE SPELT FLOUR**Ingredients
- NATURAL BROWN SUGARIngredients
- ORGANIC THOMPSON RAISINS***Ingredients
- ORGANIC CANE SUGAR**Ingredients
- ALMOND MEALIngredients
- ORGANIC GROUND FLAX SEED****Ingredients
- BAKING SODAIngredients
- SEA SALT AND CINNAMON.Ingredients
Ingredient text
ORGANIC WHOLE OATS*, ORGANIC WHOLE SPELT FLOUR**, NATURAL BROWN SUGAR, ORGANIC THOMPSON RAISINS***, ORGANIC CANE SUGAR**, ALMOND MEAL, ORGANIC GROUND FLAX SEED****, BAKING SODA, SEA SALT AND CINNAMON.
If you keep eating it
Source · Maker · Label
Maker and label · Georgia Peach Products, Inc. · USDA FoodData Central ·
Serving 24g · Package – High energy density
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75 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 375kcal
Carbs 74%Protein 12%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2072550