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Cereal

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AGAVE SWEET BOUNTIFUL HARVEST GRANOLA

Cereal

RB. Confections, Lc. As labeled · Per 100 g · Label

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No additives

No additives shown

13 ingredients

OATS, AGAVE SYRUP, CANOLA OIL, OAT BRAN, DICED APRICOTS (SULFER DIOXIDE [A PRESERVATIVE]), FILBERTS, CRANBERRIES (SUGAR, SUNFLOWER OIL), PEPITAS, DICED PEARS (SULFUR DIOXIDE [A PRESERVATIVE]), PECANS, CURRANTS, COCONUT, NATURAL FLAVOR.

One serving (28 g) = 2.3 sugar cubes

51 points among 8,215 in Cereal

Heavily processed.

51

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 429kcal

Carbs 51%Protein 6%Fat 43%

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein7.1 g13%
Fat21.4 g40%
Carbs57.1 g18%
Sugars25 g25%
Fiber7.1 g28%
Calcium71 mg10%
Iron3.9 mg32%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 0mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
  • OATSIngredients
  • AGAVE SYRUPIngredients
  • CANOLA OILIngredients
  • OAT BRANIngredients
  • DICED APRICOTSIngredients
  • FILBERTSIngredients
  • CRANBERRIESIngredients
  • PEPITASIngredients
  • DICED PEARSIngredients
  • PECANSIngredients
  • CURRANTSIngredients
  • COCONUTIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

OATS, AGAVE SYRUP, CANOLA OIL, OAT BRAN, DICED APRICOTS (SULFER DIOXIDE [A PRESERVATIVE]), FILBERTS, CRANBERRIES (SUGAR, SUNFLOWER OIL), PEPITAS, DICED PEARS (SULFUR DIOXIDE [A PRESERVATIVE]), PECANS, CURRANTS, COCONUT, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · RB. Confections, Lc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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51 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2072040
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