51 points among 8,215 in Cereal
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
100 g = 8.3 sugar cubes · 1 cheese slice · 1.4 bowls of rice
One serving (28 g) = 2.3 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
- OATSIngredients
- AGAVE SYRUPIngredients
- CANOLA OILIngredients
- OAT BRANIngredients
- DICED APRICOTSIngredients
- FILBERTSIngredients
- CRANBERRIESIngredients
- PEPITASIngredients
- DICED PEARSIngredients
- PECANSIngredients
- CURRANTSIngredients
- COCONUTIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
OATS, AGAVE SYRUP, CANOLA OIL, OAT BRAN, DICED APRICOTS (SULFER DIOXIDE [A PRESERVATIVE]), FILBERTS, CRANBERRIES (SUGAR, SUNFLOWER OIL), PEPITAS, DICED PEARS (SULFUR DIOXIDE [A PRESERVATIVE]), PECANS, CURRANTS, COCONUT, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · RB. Confections, Lc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
51 points among 8,215 in Cereal
Where the calories come from 429kcal
Carbs 51%Protein 6%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2072032