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Cereal

CHERRY COBBLER GRANOLA

Cereal · 100g

RB. Confections, Lc. As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Deducted for Sugars·Sodium·Saturated fat.

72

Moderately processed

  • −14Nutrition
  • −4Ingredients
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

No additives

None listed on the label

9 ingredients

OATS, HONEY, OATBRAN, CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), CANOLA OIL, FLAX SEED, ALMONDS, COCONUT, SALT.

Nutrition

One serving (28 g) = 2.7 sugar cubes

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 429kcal

Carbs 54%Protein 10%Fat 36%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10.7 g19%
Fat17.9 g33%
Carbs60.7 g19%
Fiber7.1 g28%
Calcium71 mg10%
Iron2.6 mg21%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target−0
  2. Iron 2.6mg21% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · RB. Confections, Lc. · USDA FoodData Central

Serving 28g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2072021
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