Seasoning Mixes, Salts, Marinades & Tenderizers

FISH N' CHICKEN MIX

Name: FISH N' CHICKEN MIX
Brand: Lefty's Spices LLC.
SKU: US-FDC-2071294

Seasoning Mixes, Salts, Marinades & Tenderizers

Lefty's Spices LLC. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

WHEAT FLOUR, CORN FLOUR, SALT, DEHYDRATED GARLIC AND ONION, SPICES, MONOSODIUM GLUTAMATE, PAPRIKA, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL), CORN STARCH, AND SILICONE DIOXIDE ADDED TO PREVENT CAKING.

78 points among 8,551 in Seasoning Mixes, Salts, Marinades & Tenderizers

Heavily processed.

Moderately processed

−8Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −22 came off

Processing level 3−10Made by processing whole foods
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy333kcal17% · 1.1 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium3,330mg167% · 1.7 tsp salt

Where the calories come from 333kcal

Carbs 90%Protein 10%Fat 0%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.4 g	13%	–	–
Fat	0 g	0%	–	–
Carbs	70.4 g	22%	–	–
Fiber	11.1 g	44%	–	–
Calcium	74 mg	11%	–	–
Iron	4 mg	33%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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Not a substitute for pharmacist or doctor judgment

If you keep eating it

Source · Maker · Label

Maker and label · Lefty's Spices LLC. · USDA FoodData Central

Serving 27g · Package – High energy density