Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

RAVA IDLI MIX

Cake, Cookie & Cupcake Mixes

Deep Foods Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

8 ingredients

WHEAT FLOUR (85%), HYDROGENATED VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SESAME OIL, SOYBEAN OIL, PALM OIL, CORN OIL), SPLIT CHICKPEAS, CASHEW NUTS, SALT, CITRIC ACID, SODIUM BICARBONATE, MUSTARD SEEDS.

34 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

34

Highly processed

  • −24Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 440kcal

Carbs 68%Protein 11%Fat 21%

ItemsAmount% of dailyCategory medianDifference
Protein12 g22%
Fat10 g19%
Carbs72 g22%
Fiber8 g32%
Calcium80 mg11%
Iron2.9 mg24%
Cholesterol0 mg0%
Trans fat2 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Deep Foods Inc. · USDA FoodData Central

Serving 25g · Package – High energy density
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34 points among 3,367 in Cake, Cookie & Cupcake Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2071278
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