67 points among 8,215 in Cereal
Heavily processed.
67
- −3Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −33 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−3Sugars −3
100 g = 7.1 sugar cubes · 1.3 bowls of rice
One serving (28 g) = 2 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items
- INSTANT OAT FLAKESIngredients
- ORGANIC WHOLE BUCKWHEAT FLOURIngredients
- EVAPORATED CANE SYRUPIngredients
- MAPLE SUGARIngredients
- NATURAL MAPLE FLAVOR.Ingredients
Ingredient text
INSTANT OAT FLAKES, ORGANIC WHOLE BUCKWHEAT FLOUR, EVAPORATED CANE SYRUP, MAPLE SUGAR, NATURAL MAPLE FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · The Hain Celestial Group, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
67 points among 8,215 in Cereal
Where the calories come from 393kcal
Carbs 80%Protein 11%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2070998