What's in this?
GRANOLA CEREAL, VANILLA ALMOND
Cereal
Hannaford Bros. Co. As labeled · Per 100 g · Label
No additives
No additives shown
11 ingredients
WHOLE ROLLED OATS, NATURALLY MILLED SUGAR, EXPELLER PRESSED CANOLA OIL, CRISP RICE WITH SUGAR, SALT AND BARLEY MALT, RICE SYRUP, SLICED ALMONDS, FLAX SEED, ORGANIC OAT FLOUR, NATURAL VANILLA FLAVOR, SALT.
100 g = 8 sugar cubes · 1.4 bowls of rice
One serving (58 g) = 4.7 sugar cubes · 0.8 bowls of rice
51 points among 8,215 in Cereal
Heavily processed.
Heavily processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
Full nutrition facts per 100g
Where the calories come from 431kcal
Carbs 63%Protein 9%Fat 28%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 103mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.9g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- WHOLE ROLLED OATSIngredients
- NATURALLY MILLED SUGARIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- CRISP RICE WITH SUGARIngredients
- SALT AND BARLEY MALTIngredients
- RICE SYRUPIngredients
- SLICED ALMONDSIngredients
- FLAX SEEDIngredients
- ORGANIC OAT FLOURIngredients
- NATURAL VANILLA FLAVORIngredients
- SALT.Ingredients
Ingredient text
WHOLE ROLLED OATS, NATURALLY MILLED SUGAR, EXPELLER PRESSED CANOLA OIL, CRISP RICE WITH SUGAR, SALT AND BARLEY MALT, RICE SYRUP, SLICED ALMONDS, FLAX SEED, ORGANIC OAT FLOUR, NATURAL VANILLA FLAVOR, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Hannaford Bros. Co. · USDA FoodData Central ·
More
51 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2070656