77 points among 8,215 in Cereal
Heavily processed.
77
- −9Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −23 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 5.5 sugar cubes · 1.3 cheese slices · 1.6 bowls of rice
One serving (55 g) = 3 sugar cubes · 0.7 cheese slices · 0.9 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.9g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
- ORGANIC ROLLED OATSIngredients
- DATESIngredients
- NUTS & SEEDSIngredients
- CRUSHED PINEAPPLE IN JUICEIngredients
- WELL WATERIngredients
- NON-GMO SOYBEAN OILIngredients
- LEMON & SEA SALT.Ingredients
Ingredient text
ORGANIC ROLLED OATS, DATES, NUTS & SEEDS (UNSWEETENED COCONUT; CASHEWS; SUNFLOWER & SESAME SEEDS), CRUSHED PINEAPPLE IN JUICE, WELL WATER, NON-GMO SOYBEAN OIL, LEMON & SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Little Lad's Bakery · USDA FoodData Central ·
Serving 55g · Package – High energy density
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77 points among 8,215 in Cereal
Where the calories come from 491kcal
Carbs 51%Protein 9%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2069904