71 points among 8,215 in Cereal
Deducted for Saturated fat·Sugars.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
- CERTIFIED GLUTEN FREE ROLLED OATSIngredients
- SWEETENED CRANBERRIESIngredients
- DARK CHOCOLATE CHUNKSIngredients
- PECANSIngredients
- CASHEWSIngredients
- HIGH OLEIC SUNFLOWER OILIngredients
- HONEYIngredients
- SUNFLOWER SEEDSIngredients
- VERMONT MAPLE SYRUPIngredients
- PUMPKIN SEEDSIngredients
- SHREDDED COCONUTIngredients
- COCONUT CHIPSIngredients
- SESAME SEEDSIngredients
- VANILLA EXTRACT.Ingredients
Ingredient text
CERTIFIED GLUTEN FREE ROLLED OATS, SWEETENED CRANBERRIES (EVAPORATED CANE JUICE, SUNFLOWER OIL), DARK CHOCOLATE CHUNKS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN {A NON-GMO EMULSIFIER}, VANILLA EXTRACT), PECANS, CASHEWS, HIGH OLEIC SUNFLOWER OIL, HONEY, SUNFLOWER SEEDS, VERMONT MAPLE SYRUP, PUMPKIN SEEDS, SHREDDED COCONUT, COCONUT CHIPS, SESAME SEEDS, VANILLA EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · Back Roads Food Company, LLC · USDA FoodData Central ·
Serving 39g · Package – High energy density
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71 points among 8,215 in Cereal
Where the calories come from 513kcal
Carbs 43%Protein 8%Fat 49%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2069822