64 points among 8,215 in Cereal
Deducted for Saturated fat·Sodium·Sugars.
64
- −14Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 1 additives
- ROLLED OATSIngredients
- COCONUTIngredients
- ALMONDSIngredients
- FLAX MEALIngredients
- CRISPY RICEIngredients
- CANOLA OILIngredients
- MAPLE SYRUPIngredients
- HONEY SALTIngredients
- SWEETENED CRANBERRIESIngredients
- SWEETENED CHERRIESIngredients
- SEMI-SWEET CHOCOLATE CHIPSIngredients
Ingredient text
ROLLED OATS, COCONUT, ALMONDS, FLAX MEAL, CRISPY RICE, CANOLA OIL, MAPLE SYRUP, HONEY SALT, SWEETENED CRANBERRIES, SWEETENED CHERRIES, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCO BUTTER, SOY LECITHIN, VANILLIN)
If you keep eating it
Source · Maker · Label
Maker and label · Mr. Beverages Old Time Cocktail Mixes · USDA FoodData Central ·
Serving 67g · Package – High energy density
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64 points among 8,215 in Cereal
Where the calories come from 448kcal
Carbs 53%Protein 9%Fat 38%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2069697