89 points among 13,307 in Cookies & Biscuits
2 ingredients.
GLUTEN FREE ROLLED OATS and GLUTEN FREE FLOUR.
89
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 13 sugar cubes · 1.7 bowls of rice
One serving (28 g) = 3.7 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items
- GLUTEN FREE ROLLED OATSIngredients
- GLUTEN FREE FLOURIngredients
Ingredient text
GLUTEN FREE ROLLED OATS, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHOLE GRAIN SWEET WHITE SORGHUM FLOUR, FAVA BEAN FLOUR], MAPLE SYRUP, NON-GMO EXPELLER-PRESSED CANOLA OIL, RAISINS, ORGANIC FLAX SEED, RAW COLD MILLED ORGANIC HEMP PROTEIN POWDER, VANILLA EXTRACT, CINNAMON, FRUIT JUICE, NON-GMO RICE DEXTRIN, GAJI BERRY POWDER, CARDAMOM, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Support Quest, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
89 points among 13,307 in Cookies & Biscuits
Where the calories come from 500kcal
Carbs 65%Protein 5%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2069574