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Frozen Dinners & Entrees

CAJUN STYLE CHICKEN ALFREDO

Bellisio Foods Inc Per 100 g · Label

44 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (340 g) = 2.7 sugar cubes · 0.5 tsp salt · 2.2 cheese slices · 1.5 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 3 additives
  • COOKED ENRICHED MACARONI PRODUCTIngredients
  • WATERIngredients
  • COOKED SEASONED NATURAL* CHICKEN BREAST STRIPS WITH RIB MEATIngredients
  • HALF AND HALFIngredients
  • ASIAGO CHEESEIngredients
  • LESS THAN 2% OF DRIED RED AND GREEN BELL PEPPERSIngredients
  • GRATED CHEESE BLENDIngredients
  • CHEESE FLAVORIngredients
  • ROMANO CHEESE BLENDIngredients
  • MODIFIED FOOD STARCHIngredients
  • GREEN ONIONIngredients
  • SALTIngredients
  • SPICESIngredients
  • YEAST EXTRACTIngredients
  • CANOLA OILIngredients
  • GRANULATED GARLICIngredients
  • PARSLEYIngredients
  • GRANULATED ONIONIngredients
  • DISODIUM PHOSPHATEIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, COOKED SEASONED NATURAL* CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, RICE STARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR, SPICES, NATURAL FLAVORS), HALF AND HALF (MILK, CREAM), ASIAGO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), LESS THAN 2% OF DRIED RED AND GREEN BELL PEPPERS, GRATED CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], NATURAL FLAVOR, CELLULOSE, SALT), CHEESE FLAVOR (ENZYME MODIFIED CHEESE AND BUTTER [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, BUTTER, CHEESE CULTURE, ENZYMES], WHEY, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID), ROMANO CHEESE BLEND (ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, CELLULOSE, SALT), MODIFIED FOOD STARCH, GREEN ONION, SALT, SPICES, YEAST EXTRACT, CANOLA OIL, GRANULATED GARLIC, PARSLEY, GRANULATED ONION, DISODIUM PHOSPHATE, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Bellisio Foods Inc · USDA FoodData Central ·

Serving 340g · Package – Medium energy density
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44 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 132kcal

Carbs 43%Protein 25%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy132 kcal7%
Protein8.2 g15%
Fat4.7 g9%
Carbs14.4 g4%
Sugars2.4 g2%
Fiber0.9 g4%
Calcium59 mg8%
Iron0.8 mg7%
Sodium318 mg16%
Cholesterol25 mg8%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2068892
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