Log

Other Meats

ORGANIC VEGGIE CARNITAS

Helen's Foods, Inc. Per 100 g · Label

51 points among 2,129 in Other Meats

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 2 additives
  • WATERIngredients
  • *SOY FLOURIngredients
  • *EXPELLER PRESSED CANOLA OILIngredients
  • *VINEGARIngredients
  • YEAST EXTRACTIngredients
  • *ORANGE JUICEIngredients
  • *CUMINIngredients
  • SEA SALTIngredients
  • XANTHAN GUMIngredients
  • *GARLIC GRANULATEDIngredients
  • *LIME JUICEIngredients
  • *CARAMEL COLORIngredients
  • *OREGANO.Ingredients
Ingredient text

WATER, *SOY FLOUR, *EXPELLER PRESSED CANOLA OIL, *VINEGAR, YEAST EXTRACT (YEAST EXTRACT, NATURAL FLAVOR, SALT), *ORANGE JUICE, *CUMIN, SEA SALT, XANTHAN GUM, *GARLIC GRANULATED, *LIME JUICE, *CARAMEL COLOR, *OREGANO.

If you keep eating it
Source · Maker · Label

Maker and label · Helen's Foods, Inc. · USDA FoodData Central ·

Serving 57g · Package – Medium energy density
More

51 points among 2,129 in Other Meats

Compare with the #1 in category

Where the calories come from 158kcal

Carbs 17%Protein 39%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy158 kcal8%
Protein15.8 g29%
Fat7.9 g15%
Carbs7 g2%
Sugars0 g0%
Fiber5.3 g21%
Calcium70 mg10%
Iron3.2 mg26%
Sodium263 mg13%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2068709
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.