70 points among 823 in Gravy Mix
Heavily processed.
70
- −8Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.3g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 1 additives
- WATERIngredients
- *SOY FLOURIngredients
- *EXPELLER PRESSED CANOLA OILIngredients
- *VINEGARIngredients
- XANTHAN GUMIngredients
- *CARAMEL COLORIngredients
- *PAPRIKAIngredients
- *GARLIC POWDERIngredients
- SEA SALTIngredients
- *FENNEL SEEDIngredients
- *BLACK PEPPERIngredients
- *OREGANOIngredients
- *BASILIngredients
- *PARSLEYIngredients
- *CHILI PEPPER.Ingredients
Ingredient text
WATER, *SOY FLOUR, *EXPELLER PRESSED CANOLA OIL, *VINEGAR, XANTHAN GUM, *CARAMEL COLOR, *PAPRIKA, *GARLIC POWDER, SEA SALT, *FENNEL SEED, *BLACK PEPPER, *OREGANO, *BASIL, *PARSLEY, *CHILI PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Helen's Foods, Inc. · USDA FoodData Central ·
Serving 43g · Package – Medium energy density
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70 points among 823 in Gravy Mix
Where the calories come from 163kcal
Carbs 21%Protein 37%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2068433