47 points among 18,106 in Cheese
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 4.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 381mg54% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
- [CHEDDARIngredients
- BLUEIngredients
- AND SEMISOFT CHEESE ]Ingredients
- WHEYIngredients
- ULTRAFILTERED NONFAT MILKIngredients
- WATERIngredients
- SODIUM PHOSPHATE AND SODIUM POLYPHOSPHATEIngredients
- NATURAL FLAVORIngredients
- CITRIC ACIDIngredients
- SALTIngredients
- SODIUM CITRATE.Ingredients
Ingredient text
[CHEDDAR, BLUE, AND SEMISOFT CHEESE (PASTEURIZED CULTURED MILK AND PART-SKIM MILK, SALT, ENZYMES)], WHEY, ULTRAFILTERED NONFAT MILK, WATER, SODIUM PHOSPHATE AND SODIUM POLYPHOSPHATE, NATURAL FLAVOR, CITRIC ACID, SALT, SODIUM CITRATE.
If you keep eating it
Source · Maker · Label
Maker and label · Bel Brands USA Inc. · USDA FoodData Central ·
Serving 21g · Package – Medium energy density
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47 points among 18,106 in Cheese
Where the calories come from 167kcal
Carbs 13%Protein 41%Fat 46%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2068243