75 points among 775 in Flavored Snack Crackers
Deducted for Saturated fat·Sodium.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 536mg하루 권장의 77%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 17.9g하루 권장의 33%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- PARMESANIngredients
- ASIAGO & CHEDDAR CHEESEIngredients
- WHEAT FLOURIngredients
- PALM OILIngredients
- CRACKED BLACK PEPPERIngredients
- ROSEMARYIngredients
- SOY LECITHINIngredients
Ingredient text
PARMESAN, ASIAGO & CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEAT FLOUR, PALM OIL, CRACKED BLACK PEPPER, ROSEMARY, SOY LECITHIN (EMULSIFIER)
If you keep eating it
Source · Maker · Label
Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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75 points among 775 in Flavored Snack Crackers
Where the calories come from 464kcal
Carbs 24%Protein 15%Fat 61%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2068200