Log

Other Meats

FILET MIGNON

Chef's Requested Foods, Inc. Per 100 g · Label

47 points among 2,129 in Other Meats

Heavily processed.

47
  • −11Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Erythorbate ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.2g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items · 2 additives
  • BONELESS BEEF ENHANCED WITH UP TO 20% OF A SOLUTION OF WATERIngredients
  • NATURAL FLAVORIngredients
  • SEASONINGIngredients
  • SODIUM PHOSPHATE. BACON CURED WITH WATERIngredients
  • SALTIngredients
  • SUGARIngredients
  • SODIUM PHOSPHATESIngredients
  • SODIUM ERYTHORBATEIngredients
  • SODIUM NITRITE.Ingredients
Ingredient text

BONELESS BEEF ENHANCED WITH UP TO 20% OF A SOLUTION OF WATER, NATURAL FLAVOR, SEASONING (SALT, HYDROLYZED CORN PROTEIN, NATURAL FLAVORINGS, AND SILICON DIOXIDE ADDED TO PREVENT CAKING), SODIUM PHOSPHATE. BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

If you keep eating it
Source · Maker · Label

Maker and label · Chef's Requested Foods, Inc. · USDA FoodData Central ·

Serving 112g · Package – Medium energy density
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47 points among 2,129 in Other Meats

Where the calories come from 196kcal

Carbs 0%Protein 31%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy196 kcal10%
Protein15.2 g28%
Fat15.2 g28%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron2.4 mg20%
Sodium393 mg20%
Cholesterol40 mg13%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2068002
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