80 points among 1,318 in Deli Salads
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.2 sugar cubes · 0.7 cheese slices · 0.7 bowls of rice
One serving (140 g) = 1.7 sugar cubes · 1 cheese slice · 1 bowl of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items
- COUSCOUSIngredients
- TOMATOESIngredients
- CUCUMBERSIngredients
- CURRANTSIngredients
- SLIVERED ALMONDSIngredients
- OLIVE OILIngredients
- LEMON JUICEIngredients
- HERBSIngredients
- SALT AND PEPPER.Ingredients
Ingredient text
COUSCOUS, TOMATOES, CUCUMBERS, CURRANTS, SLIVERED ALMONDS, OLIVE OIL, LEMON JUICE, HERBS, SALT AND PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Haig's Delicacies · USDA FoodData Central ·
Serving 140g · Package – Medium energy density
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80 points among 1,318 in Deli Salads
Where the calories come from 214kcal
Carbs 46%Protein 9%Fat 45%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2067861