Seasoning Mixes, Salts, Marinades & Tenderizers
SPICY MIX FOR PYAZ GOSHT
National Foods Ltd. Per 100 g · Label
67 points among 8,551 in Seasoning Mixes, Salts, Marinades & Tenderizers
Deducted for Sodium·Saturated fat.
67
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
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Not deducted 6 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 12.9mg하루 권장의 108%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 21.4g하루 권장의 86%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 429mg하루 권장의 61%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
- SALTIngredients
- RED CHILLIIngredients
- CORIANDERIngredients
- BLACK PEPPERIngredients
- CUMIN SEEDIngredients
- TURMERICIngredients
- NUTMEGIngredients
- MACEIngredients
- CINNAMONIngredients
- CITRIC ACIDIngredients
- CLOVEIngredients
- CARDAMOMIngredients
- CARAWAY SEED.Ingredients
Ingredient text
SALT, RED CHILLI, CORIANDER, BLACK PEPPER, CUMIN SEED, TURMERIC, NUTMEG, MACE, CINNAMON, CITRIC ACID (E330), CLOVE, CARDAMOM, CARAWAY SEED.
If you keep eating it
Source · Maker · Label
Maker and label · National Foods Ltd. · USDA FoodData Central ·
Serving 7g · Package – Medium energy density
More
67 points among 8,551 in Seasoning Mixes, Salts, Marinades & Tenderizers
Where the calories come from 214kcal
Carbs 44%Protein 17%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2067369