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Frozen Dinners & Entrees

CHICKEN TIKKA MASALA

Glencourt Inc. Per 100 g · Label

71 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items · 2 additives
  • CAULIFLOWERIngredients
  • COOKED LENTILSIngredients
  • COOKED CHICKEN DARK MEATIngredients
  • WATERIngredients
  • RED BELL PEPPERIngredients
  • ROASTED YELLOW ONIONIngredients
  • CURRY PASTEIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • TOMATOES IN JUICEIngredients
  • CREAMIngredients
  • TOMATO PASTEIngredients
  • BUTTERIngredients
  • CORN STARCHIngredients
  • XANTHAN GUMIngredients
  • GARLICIngredients
  • SPICESIngredients
  • SUGARIngredients
  • SEA SALTIngredients
  • GUAJILLO PEPPER PUREEIngredients
  • TURMERICIngredients
  • MUSTARD SEED.Ingredients
Ingredient text

CAULIFLOWER, COOKED LENTILS (WATER, LENTILS, SEA SALT), COOKED CHICKEN DARK MEAT (BONELESS SKINLESS CHICKEN DARK MEAT, WATER, TAPIOCA STARCH, SEA SALT, SPICES), WATER, RED BELL PEPPER, ROASTED YELLOW ONION, CURRY PASTE (TOMATO PUREE, EXPELLER PRESSED CANOLA OIL, SALT, RED BELL PEPPER PUREE, RAISIN PUREE, SPICES, CORN STARCH, GARLIC POWDER, CANE SUGAR, TURMERIC, ONION POWDER, POTATO FLOUR, CAYENNE PEPPER), EXPELLER PRESSED CANOLA OIL, TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID), CREAM, TOMATO PASTE, BUTTER (PASTEURIZED CREAM), CORN STARCH, XANTHAN GUM, GARLIC, SPICES, SUGAR, SEA SALT, GUAJILLO PEPPER PUREE (WATER, GUAJILLO CHILE PEPPER, CITRIC ACID), TURMERIC, MUSTARD SEED.

If you keep eating it
Source · Maker · Label

Maker and label · Glencourt Inc. · USDA FoodData Central ·

Serving 241g · Package – Medium energy density
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71 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 108kcal

Carbs 29%Protein 23%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy108 kcal5%
Protein6.2 g11%
Fat5.8 g11%
Carbs7.9 g2%
Sugars1.2 g1%
Fiber2.5 g10%
Calcium8 mg1%
Iron0.8 mg6%
Sodium282 mg14%
Cholesterol21 mg7%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2067183
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