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Frozen Dinners & Entrees

COCONUT LEMONGRASS CHICKEN WITH RICE BOWL

Glencourt Inc. Per 100 g · Label

48 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 2 additives
  • COOKED BROWN BASMATI RICEIngredients
  • COOKED WILD RICEIngredients
  • ROASTED CHICKEN WHITE MEATIngredients
  • COCONUT MILKIngredients
  • WATERIngredients
  • ONIONIngredients
  • CARROTSIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • RAISINSIngredients
  • CHICKEN BROTH CONCENTRATEIngredients
  • CREAMIngredients
  • CORN STARCHIngredients
  • BUTTERIngredients
  • LEMON PEELIngredients
  • SEA SALTIngredients
  • BROWN SUGARIngredients
  • CURRY POWDERIngredients
  • TURMERICIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • GINGERIngredients
  • LEMON GRASSIngredients
  • SPICES.Ingredients
Ingredient text

COOKED BROWN BASMATI RICE, COOKED WILD RICE, ROASTED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, TAPIOCA STARCH, SEA SALT, SPICE), COCONUT MILK (COCONUT MILK, COCONUT WATER, WATER), WATER, ONION,CARROTS, EXPELLER PRESSED CANOLA OIL, RAISINS, CHICKEN BROTH CONCENTRATE (CHICKEN FLAVOR, CHICKEN BROTH, CARROT JUICE CONCENTRATE, SEA SALT, POTATO FLOUR, ONION JUICE CONCENTRATE, ONION POWDER, GARLIC POWDER, TOMATO PASTE, TURMERIC, CARROT POWDER, EXPELLER PRESSED CANOLA OIL, SPICE, FLAVOR), CREAM, CORN STARCH, BUTTER (PASTEURIZED CREAM), LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), SEA SALT, BROWN SUGAR, CURRY POWDER (SPICES [CONTAINS MUSTARD], TURMERIC, SALT), TURMERIC, LEMON JUICE CONCENTRATE, GINGER, LEMON GRASS (LEMON GRASS, WATER, XANTHAN GUM, CITRIC ACID), SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Glencourt Inc. · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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48 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 137kcal

Carbs 41%Protein 19%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy137 kcal7%
Protein6.6 g12%
Fat6.2 g11%
Carbs14.1 g4%
Sugars2.2 g2%
Fiber1.3 g5%
Calcium9 mg1%
Iron0.5 mg4%
Sodium264 mg13%
Cholesterol18 mg6%
Saturated fatty acids3.1 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2067180
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