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Frozen Dinners & Entrees

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MAC & CHEESE, CHEDDAR & BACON

Frozen Dinners & Entrees

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

16 ingredients

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COOKED ENRICHED MACARONI (WATER, SEMOLINA [WHEAT], EGG WHITES, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN DEXTROSE, HONEY, POTASSIUM CHLORIDE, SMOKE FLAVORING, SODIUM DIACETATE, AND SODIUM PHOSPHATE), MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAMIN A PALMITATE), SMOKED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), HALF & HALF (MILK, CREAM), NONFAT DRY MILK, MODIFIED CORNSTARCH, RICE FLOUR, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE, SALT, LACTIC ACID), SALT, LACTIC ACID (MODIFIED FOOD STARCH AND LACTIC ACID), MONO- AND DIGLYCERIDES WITH CITRIC ACID, SPICE.

One serving (175 g) = 1.3 sugar cubes · 2.8 cheese slices · 1.2 bowls of rice

31 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

31

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesPotassium Chloride · Sodium Diacetate · Sodium Erythorbate · ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 206kcal

Carbs 30%Protein 21%Fat 49%

ItemsAmount% of dailyCategory medianDifference
Energy206 kcal10%
Protein10.9 g20%
Fat11.4 g21%
Carbs16 g5%
Sugars2.3 g2%
Fiber0.6 g2%
Calcium171 mg24%
Iron0.8 mg7%
Potassium97 mg3%
Sodium497 mg25%
Cholesterol29 mg10%
Saturated fatty acids5.7 g38%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 171mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 5 additives
  • COOKED ENRICHED MACARONIIngredients
  • WATERIngredients
  • CHEDDAR CHEESEIngredients
  • CHEDDAR CLUB CHEESEIngredients
  • BACONIngredients
  • MARGARINEIngredients
  • SMOKED CHEDDAR CHEESEIngredients
  • HALF & HALFIngredients
  • NONFAT DRY MILKIngredients
  • MODIFIED CORNSTARCHIngredients
  • RICE FLOURIngredients
  • CHEDDAR CHEESE POWDERIngredients
  • SALTIngredients
  • LACTIC ACIDIngredients
  • MONO- AND DIGLYCERIDES WITH CITRIC ACIDIngredients
  • SPICE.Ingredients
Ingredient text

COOKED ENRICHED MACARONI (WATER, SEMOLINA [WHEAT], EGG WHITES, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN DEXTROSE, HONEY, POTASSIUM CHLORIDE, SMOKE FLAVORING, SODIUM DIACETATE, AND SODIUM PHOSPHATE), MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAMIN A PALMITATE), SMOKED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), HALF & HALF (MILK, CREAM), NONFAT DRY MILK, MODIFIED CORNSTARCH, RICE FLOUR, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE, SALT, LACTIC ACID), SALT, LACTIC ACID (MODIFIED FOOD STARCH AND LACTIC ACID), MONO- AND DIGLYCERIDES WITH CITRIC ACID, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 175g · Package – Medium energy density
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31 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2067131
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