Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

PROTEIN CHEWY BARS, PEANUT BUTTER AND DARK CHOCOLATE

Tops Markets, LLC Per 100 g · Label

36 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 12.5g하루 권장의 50%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 25g하루 권장의 45%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 23 items · 3 additives
  • ROASTED PEANUTSIngredients
  • SOY PROTEIN ISOLATEIngredients
  • CHICORY ROOT EXTRACTIngredients
  • SUGARIngredients
  • VEGETABLE OILSIngredients
  • CORN SYRUPIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • LESS THAN 2% OF: RICE STARCHIngredients
  • GLYCERINIngredients
  • COCOA POWDERIngredients
  • WATERIngredients
  • FRUCTOSEIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • CALCIUM CARBONATEIngredients
  • COCOA POWDERIngredients
  • NONFAT DRY MILKIngredients
  • CHOCOLATE LIQUORIngredients
  • COCOA BUTTERIngredients
  • XANTHAN GUMIngredients
  • NATURAL FLAVORSIngredients
  • MIXED TOCOPHEROLSIngredients
  • ALMOND FLOUR.Ingredients
Ingredient text

ROASTED PEANUTS, SOY PROTEIN ISOLATE, CHICORY ROOT EXTRACT, SUGAR, VEGETABLE OILS (PALM KERNEL OIL, HIGH OLEIC CANOLA OIL, PEANUT OIL), CORN SYRUP, WHEY PROTEIN CONCENTRATE, LESS THAN 2% OF: RICE STARCH, GLYCERIN, COCOA POWDER (PROCESSED WITH ALKALI), WATER, FRUCTOSE, SALT, SOY LECITHIN, CALCIUM CARBONATE, COCOA POWDER, NONFAT DRY MILK, CHOCOLATE LIQUOR, COCOA BUTTER, XANTHAN GUM, NATURAL FLAVORS, MIXED TOCOPHEROLS (ANTIOXIDANT), ALMOND FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · Tops Markets, LLC · USDA FoodData Central ·

Serving 40g · Package – High energy density
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36 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 475kcal

Carbs 27%Protein 20%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy475 kcal24%
Protein25 g45%
Fat30 g56%
Carbs35 g11%
Sugars15 g15%
Fiber12.5 g50%
Calcium100 mg14%
Iron1.8 mg15%
Sodium425 mg21%
Cholesterol0 mg0%
Saturated fatty acids7.5 g50%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2066288
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