Log

Deli Salads

BEAN AND ROASTED CORN SALAD

Raley's Per 100 g · Label

93 points among 1,318 in Deli Salads

1 additive.

93
  • −3Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −7 came off

  1. 1 additives−4Named additivesCalcium Chloride
  2. Nutrition per 100g−3Sodium −3

One serving (298 g) = 2 sugar cubes · 1.4 bowls of rice

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 2gWithin the limit, nothing deducted−0
  4. Saturated fat 0.5gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 3 items · 1 additives
  • CANNELLINI BEANSIngredients
  • COOKED RED KIDNEY BEANSIngredients
  • COOKED GARBANZO BEANSIngredients
Ingredient text

CANNELLINI BEANS (SOAKED WHITE KIDNEY BEANS, WATER, CONTAINS LESS THAN 2% OF: SALT, CALCIUM CHLORIDE, DISODIUM EDTA [PRESERVATIVE]), COOKED RED KIDNEY BEANS, COOKED GARBANZO BEANS

If you keep eating it
Source · Maker · Label

Maker and label · Raley's · USDA FoodData Central ·

Serving 298g · Package – Medium energy density
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93 points among 1,318 in Deli Salads

Compare with the #1 in category

Where the calories come from 144kcal

Carbs 49%Protein 15%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy144 kcal7%
Protein5.7 g10%
Fat6 g11%
Carbs18.1 g6%
Sugars2 g2%
Fiber5 g20%
Calcium20 mg3%
Iron1.5 mg13%
Sodium124 mg6%
Cholesterol0 mg0%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2066154
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