46 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
- −16Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
100 g = 12 sugar cubes · 2.1 cheese slices · 1.5 bowls of rice
One serving (40 g) = 4.7 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 112mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items
- DRIED CRANBERRIESIngredients
- CASHEWSIngredients
- ALMONDSIngredients
- YOGURT FLAVORED COATING [SUGARIngredients
- PALM KERNEL AND PALM OILIngredients
- WHOLE MILK POWDERIngredients
- YOGURT POWDERIngredients
- SOY LECITHINIngredients
- SALT]Ingredients
- RAISINSIngredients
- ORGANIC AGAVE SYRUPIngredients
- WHOLE GRAIN CRISP BROWN RICEIngredients
- FLAX SEEDSIngredients
- ORGANIC BROWN RICE SYRUPIngredients
- INULINIngredients
- ROASTED PEANUTSIngredients
- SUNFLOWER OIL BLENDIngredients
- SEA SALTIngredients
- NATURAL FLAVORIngredients
- AGAR.Ingredients
Ingredient text
DRIED CRANBERRIES (DRIED CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), CASHEWS, ALMONDS, YOGURT FLAVORED COATING [SUGAR, PALM KERNEL AND PALM OIL, WHOLE MILK POWDER, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK AN YOGURT CULTURES), SOY LECITHIN, (EMULSIFIER), SALT], RAISINS (RAISINS, SUNFLOWER OIL), ORGANIC AGAVE SYRUP, WHOLE GRAIN CRISP BROWN RICE, FLAX SEEDS, ORGANIC BROWN RICE SYRUP, INULIN, ROASTED PEANUTS, SUNFLOWER OIL BLEND (SUNFLOWER OIL, MIXED TOCOPHEROLS, ROSEMARY EXTRACT), SEA SALT, NATURAL FLAVOR, AGAR.
If you keep eating it
Source · Maker · Label
Maker and label · 7-Eleven, Inc. · USDA FoodData Central ·
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46 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 450kcal
Carbs 50%Protein 6%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2066066