Log

Deli Salads

TUNA SALAD

Taylor Fresh Foods, Inc. Per 100 g · Label

56 points among 1,318 in Deli Salads

Heavily processed.

56
  • −6Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (142 g) = 1.1 cheese slices · 1 bowl of rice

More to see

Not deducted 4 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Sugars 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items · 2 additives
  • TUNA SALAD .Ingredients
Ingredient text

TUNA SALAD (YELLOW FIN TUNA [TUNA, WATER, SALT], MAYONNAISE [SOYBEAN OIL WHOLE EGGS VINEGAR WATER HIGH FRUCTOSE CORN SYRUP. CONTAINS LESS THAN 2% OF: SALT. EGG YOLK LEMON JUICE CONCENTRATE. CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. NATURAL FLAVOR PAPRIKA SPICE]. CELERY LIGHT MAYONNAISE [WATER. VEGETABLE OIL {SOYBEAN AND/OR CANOLA} DISTILLED VINEGAR EGG YOLK. MODIFIED FOOD STARCH, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SALT POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES. SPICE. XANTHAN GUM. LEMON JUICE CONCENTRATE. LACTIC ACID. DEXTROSE], CELERY, RED ONION, SALT, PEPPER).

If you keep eating it
Source · Maker · Label

Maker and label · Taylor Fresh Foods, Inc. · USDA FoodData Central ·

Serving 142g · Package – Medium energy density
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56 points among 1,318 in Deli Salads

Where the calories come from 218kcal

Carbs 5%Protein 26%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy218 kcal11%
Protein14.1 g26%
Fat16.9 g31%
Carbs2.8 g1%
Sugars0.7 g1%
Fiber0 g0%
Calcium0 mg0%
Iron0.5 mg4%
Sodium359 mg18%
Cholesterol56 mg19%
Saturated fatty acids2.8 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2065163
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