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Frozen Dinners & Entrees

SWEET AND SOUR CHICKEN GOURMET SKILLET MEAL

Safeway, Inc. Per 100 g · Label

43 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (340 g) = 5.7 sugar cubes · 1.2 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 5gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 4 additives
  • SAUCE: WATERIngredients
  • TOMATO PASTEIngredients
  • SUGARIngredients
  • RICE VINEGARIngredients
  • DISTILLED WHITE VINEGARIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • SOY SAUCE POWDERIngredients
  • TOASTED SESAME OILIngredients
  • REB AIngredients
  • CITRIC ACIDIngredients
  • ONION POWDERIngredients
  • XANTHAN GUMIngredients
  • GARLIC POWDERIngredients
  • WHITE PEPPERIngredients
  • CINNAMONIngredients
  • CLOVES. TEMPURA CHICKEN BREAST: CHICKEN BREASTIngredients
  • BATTER . PINEAPPLE CHUNKSIngredients
  • ONIONSIngredients
  • GREEN BELL PEPPERSIngredients
  • RED BELL PEPPERSIngredients
  • GREEN ONIONS.Ingredients
Ingredient text

SAUCE: WATER, TOMATO PASTE, SUGAR, RICE VINEGAR, DISTILLED WHITE VINEGAR, MODIFIED CORN STARCH, SALT, SOY SAUCE POWDER (SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT], AND MALTODEXTRIN), TOASTED SESAME OIL, REB A (STEVIA EXTRACT), CITRIC ACID, ONION POWDER, XANTHAN GUM, GARLIC POWDER, WHITE PEPPER, CINNAMON, CLOVES. TEMPURA CHICKEN BREAST: CHICKEN BREAST (CHICKEN BREAST, WATER, SALT, SODIUM PHOSPHATE), BATTER (CORN STARCH, WATER, BLEACHED AND ENRICHED WHEAT FLOUR [NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTRIN, MODIFIED POTATO STARCH, RICE FLOUR, SALT, NONFAT MILK, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], EGG WHITE POWDER, EGG YOLK POWDER, SILICON DIOXIDE [ANTI-CAKING AGENT], XANTHAN GUM, COOKED IN VEGETABLE OIL). PINEAPPLE CHUNKS, ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS, GREEN ONIONS.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 340g · Package – Medium energy density
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43 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 103kcal

Carbs 52%Protein 24%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy103 kcal5%
Protein5.9 g11%
Fat2.7 g5%
Carbs12.9 g4%
Sugars5 g5%
Fiber0.6 g2%
Calcium12 mg2%
Iron0.3 mg3%
Sodium226 mg11%
Cholesterol16 mg5%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2064556
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