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Frozen Dinners & Entrees

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The Kroger Co. Per 100 g · Label

42 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

42
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCopper Gluconate
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 1 additives
  • BEEFIngredients
  • PORKIngredients
  • WATERIngredients
  • BREADCRUMBSIngredients
  • TEXTURED VEGETABLE PROTEIN PRODUCTIngredients
  • SALTIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • SUGARIngredients
  • SPICESIngredients
  • CORN SYRUP SOLIDSIngredients
  • WHOLE EGG POWDERIngredients
  • DEHYDRATED ONIONIngredients
  • SODIUM PHOSPHATESIngredients
  • SKIM MILK POWDERIngredients
  • EGG WHITE POWDERIngredients
  • ROMANO CHEESEIngredients
  • TOMATO POWDERIngredients
  • GARLIC POWDERIngredients
  • NATURAL FLAVORING.Ingredients
Ingredient text

BEEF, PORK, WATER, BREADCRUMBS (BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, YEAST, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, SALT), TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE [B1], PYRIDOXINE HYDROCHLORIDE [B6], RIBOFLAVIN [B2], AND CYANOCOBALAMIN [B12]), SALT, SOY PROTEIN CONCENTRATE, SUGAR, SPICES, CORN SYRUP SOLIDS, WHOLE EGG POWDER, DEHYDRATED ONION, SODIUM PHOSPHATES, SKIM MILK POWDER, EGG WHITE POWDER, ROMANO CHEESE (MADE FROM PASTEURIZED CULTURED MILK, SALT, ENZYMES), TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 85g · Package – High energy density
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42 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 306kcal

Carbs 9%Protein 18%Fat 73%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy306 kcal15%
Protein14.1 g26%
Fat24.7 g46%
Carbs7.1 g2%
Sugars1.2 g1%
Fiber0 g0%
Calcium0 mg0%
Iron1.3 mg11%
Sodium706 mg35%
Cholesterol59 mg20%
Saturated fatty acids10.6 g71%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2063955
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