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Deli Salads

KROGER, SEAFOOD SALAD

The Kroger Co. Per 100 g · Label

41 points among 1,318 in Deli Salads

Heavily processed.

41
  • −9Nutrition
  • 0Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesSodium Benzoate · Potassium Chloride · · Carmine ·
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

One serving (100 g) = 2 sugar cubes · 1.4 cheese slices · 1.1 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items · 5 additives
  • SURIMIIngredients
  • MAYONNAISEIngredients
Ingredient text

SURIMI (FISH PROTEIN [POLLOCK AND/OR PACIFIC WHITING], WATER, POTATO STARCH, RICE WINE [WATER, SUGAR, ALCOHOL, RICE, SALT], EGG WHITE, SORBITOL, SUGAR, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL FLAVORS [INCLUDES CRAB], MODIFIED TAPIOCA STARCH, WHEAT STARCH, SALT, POTASSIUM CHLORIDE, CALCIUM CARBONATE, ISOLATED SOY PROTEIN, HYDROLYZED PROTEIN [CORN, SOY, WHEAT], DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, ARTIFICIAL COLOR ADDED), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: MUSTARD SEED, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CELERY, CONTAINS 2% OR LESS OF: BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), SUGAR, DISTILLED VINEGAR, GLUCONO DELTA LACTONE, ONION, LEMON JUICE CONCENTRATE, SALT, ARTIFICIAL COLOR ADDED, DILL WEED, GUM ARABIC, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE).

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 100g · Package – High energy density
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41 points among 1,318 in Deli Salads

Compare with the #1 in category

Where the calories come from 340kcal

Carbs 17%Protein 5%Fat 78%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy340 kcal17%
Protein4 g7%
Fat30 g56%
Carbs15 g5%
Sugars6 g6%
Fiber1 g4%
Calcium150 mg21%
Iron0.4 mg3%
Sodium540 mg27%
Cholesterol35 mg12%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2063858
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