51 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
51
- −11Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 160mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 1 additives
- WHEAT FLOURIngredients
- SUGARIngredients
- PUMPKIN POWDERIngredients
- PUMPKIN FLAKESIngredients
- BAKING POWDERIngredients
- SPICESIngredients
- NATURAL FLAVORIngredients
- SODIUM BICARBONATEIngredients
- VANILLA POWDERIngredients
- SALT.Ingredients
Ingredient text
WHEAT FLOUR (MILLED WHEAT, MALTED BARLEY FLOUR), SUGAR, PUMPKIN POWDER, PUMPKIN FLAKES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SPICES, NATURAL FLAVOR, SODIUM BICARBONATE, VANILLA POWDER, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · The Fresh Market, Inc. · USDA FoodData Central ·
Serving 50g · Package – High energy density
More
51 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 340kcal
Carbs 84%Protein 14%Fat 2%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2063565