76 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.1 cheese slices · 0.8 bowls of rice
One serving (113 g) = 1.2 cheese slices · 0.9 bowls of rice
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- DURUM WHEAT FLOURIngredients
- WHOLE MILK RICOTTA CHEESEIngredients
- WATERIngredients
- WHOLE EGGIngredients
- ROMANO CHEESEIngredients
- FLOUR BLENDIngredients
- PARMESAN CHEESEIngredients
- BREAD CRUMBSIngredients
- PARSLEYIngredients
- SALTIngredients
- BLACK PEPPER.Ingredients
Ingredient text
DURUM WHEAT FLOUR (ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID)), WHOLE MILK RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM, CULTURE, VINEGAR AND SALT), WATER, WHOLE EGG, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), FLOUR BLEND (YELLOW CORN FLOUR, WHEAT FLOUR, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND PAPRIKA), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), BREAD CRUMBS (WHEAT FLOUR, SUGAR, CANOLA OIL, SALT, YEAST), PARSLEY, SALT, BLACK PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Perfect Pasta Inc. · USDA FoodData Central ·
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76 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 239kcal
Carbs 53%Protein 18%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2063391