76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sodium·Sugars.
76
- −14Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.7g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.6g하루 권장의 22%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items
- ORGANIC CASHEWSIngredients
- ORGANIC ALMONDSIngredients
- ORGANIC PECAN HALVESIngredients
- ORGANIC HIGH OLEIC SUNFLOWER OILIngredients
- SEA SALT.Ingredients
Ingredient text
ORGANIC CASHEWS (TANZANIA), ORGANIC ALMONDS (SPAIN, ITALY), ORGANIC PECAN HALVES (USA), ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Lunds Inc · USDA FoodData Central ·
Serving 36g · Package – High energy density
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76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 611kcal
Carbs 14%Protein 10%Fat 76%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2063071