52 points among 1,106 in Other Grains & Seeds
Heavily processed.
52
- −14Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.7g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- WHOLE WHEAT PASTAIngredients
- DEHYDRATED CHEDDAR CHEESE POWDERIngredients
- CREAM POWDERIngredients
- WHEY POWDERIngredients
- NATURAL FLAVORIngredients
- POTATO STARCHIngredients
- SALTIngredients
- ROASTED GARLIC POWDERIngredients
- DEHYDRATED AROMATIC HERBS.Ingredients
Ingredient text
WHOLE WHEAT PASTA, DEHYDRATED CHEDDAR CHEESE POWDER (PASTEURIZED MILK, SALT, CHEESE CULTURES), CREAM POWDER (MILK, CREAM), WHEY POWDER, NATURAL FLAVOR, POTATO STARCH, SALT, ROASTED GARLIC POWDER, DEHYDRATED AROMATIC HERBS.
If you keep eating it
Source · Maker · Label
Maker and label · Tops Markets, LLC · USDA FoodData Central ·
Serving 75g · Package – High energy density
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52 points among 1,106 in Other Grains & Seeds
Where the calories come from 373kcal
Carbs 63%Protein 17%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2062999