COMPLETE PANCAKE MIX, PUMPKIN SPICE
Pioneer Flour Mills Per 100 g · Label
35 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
- −19Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives · Sodium Caseinate
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8
100 g = 8.5 sugar cubes · 0.6 tsp salt · 0.5 cheese slices · 1.2 bowls of rice
One serving (55 g) = 4.7 sugar cubes · 0.7 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 182mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 20 items · 2 additives
- ENRICHED BLEACHED FLOURIngredients
- SUGARIngredients
- SOY FLOURIngredients
- DEXTROSEIngredients
- PALM OILIngredients
- CONTAINS LESS THAN 2%: PUMPKINIngredients
- CINNAMONIngredients
- MOLASSESIngredients
- GINGERIngredients
- CLOVESIngredients
- SALTIngredients
- BAKING SODAIngredients
- CORN SYRUP SOLIDSIngredients
- MONOCALCIUM PHOSPHATEIngredients
- SODIUM ALUMINUM PHOSPHATEIngredients
- FOOD STARCH-MODIFIEDIngredients
- SODIUM CASEINATEIngredients
- GUAR GUMIngredients
- NATURAL FLAVORSIngredients
- MONOGLYCERIDES.Ingredients
Ingredient text
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOY FLOUR, DEXTROSE, PALM OIL, CONTAINS LESS THAN 2%: PUMPKIN, CINNAMON, MOLASSES, GINGER, CLOVES, SALT, BAKING SODA, CORN SYRUP SOLIDS, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, FOOD STARCH-MODIFIED, SODIUM CASEINATE, GUAR GUM, NATURAL FLAVORS, MONOGLYCERIDES.
If you keep eating it
Source · Maker · Label
Maker and label · Pioneer Flour Mills · USDA FoodData Central ·
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35 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 364kcal
Carbs 79%Protein 8%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2062749