75 points among 2,602 in Nut & Seed Butters
Deducted for Saturated fat·Sugars.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
100 g = 6 sugar cubes · 12 cheese slices · 1.9 bowls of rice
One serving (28 g) = 1.7 sugar cubes · 3.3 cheese slices · 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 107mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- ORGANIC COCONUTIngredients
- RAISINSIngredients
- TOASTED PECANSIngredients
- BROWN SUGARIngredients
- GLUTEN-FREE OATSIngredients
- VANILLA EXTRACTIngredients
- CINNAMONIngredients
- KOSHER SALTIngredients
- STEVIA.Ingredients
Ingredient text
ORGANIC COCONUT, RAISINS, TOASTED PECANS, BROWN SUGAR, GLUTEN-FREE OATS, VANILLA EXTRACT, CINNAMON, KOSHER SALT, STEVIA.
If you keep eating it
Source · Maker · Label
Maker and label · The Coconut Kitchen · USDA FoodData Central ·
Serving 28g · Package – High energy density
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75 points among 2,602 in Nut & Seed Butters
Where the calories come from 571kcal
Carbs 20%Protein 5%Fat 75%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2062089