39 points among 4,214 in Crackers & Biscotti
Heavily processed.
39
- −19Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items · 2 additives
- ENRICHED WHEAT FLOURIngredients
- VEGETABLE OILIngredients
- SUGAR LEAVENINGIngredients
- SALTIngredients
- WHEYIngredients
- SOY LECITHINIngredients
- ARTIFICIAL FLAVOR.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (55 MG/KG REDUCED IRON, 48 MG/KG NIACIN, 5 MG/KG THIAMIN, 4 MG/KG RIBOFLAVIN, 1,2 MG/KG FOLIC ACID), VEGETABLE OIL (FROM PALM), SUGAR LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), SALT, WHEY (FROM MILK), SOY LECITHIN, ARTIFICIAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · PANADERIA SAN JORGE S.A. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
39 points among 4,214 in Crackers & Biscotti
Where the calories come from 446kcal
Carbs 70%Protein 7%Fat 23%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 446 kcal | 22% | – | – |
| Protein | 7.1 g | 13% | – | – |
| Fat | 10.7 g | 20% | – | – |
| Carbs | 75 g | 23% | – | – |
| Sugars | 10.7 g | 11% | – | – |
| Iron | 6.4 mg | 54% | – | – |
| Sodium | 625 mg | 31% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 7.1 g | 48% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2062008