86 points among 13,307 in Cookies & Biscuits
11 ingredients.
86
- −6Nutrition
- −8Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −14 came off
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sodium 36mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g하루 권장의 43%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.9mg하루 권장의 32%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- ORGANIC GOLDEN FLAXIngredients
- ORGANIC QUINOA FLAKESIngredients
- ORGANIC DATE PASTEIngredients
- ORGANIC DATESIngredients
- ORGANIC MULBERRIESIngredients
- ORGANIC CASHEWSIngredients
- ORGANIC PUMPKIN SEEDSIngredients
- ORGANIC PECANSIngredients
- ORGANIC VANILLA EXTRACTIngredients
- ORGANIC GROUND CINNAMONIngredients
- ORGANIC GROUND NUTMEG.Ingredients
Ingredient text
ORGANIC GOLDEN FLAX, ORGANIC QUINOA FLAKES, ORGANIC DATE PASTE, ORGANIC DATES, ORGANIC MULBERRIES, ORGANIC CASHEWS, ORGANIC PUMPKIN SEEDS, ORGANIC PECANS, ORGANIC VANILLA EXTRACT, ORGANIC GROUND CINNAMON, ORGANIC GROUND NUTMEG.
If you keep eating it
Source · Maker · Label
Maker and label · The Organic Co · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
86 points among 13,307 in Cookies & Biscuits
Where the calories come from 357kcal
Carbs 34%Protein 15%Fat 51%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2061909