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Cereal

GLUTEN-FREE FLAX CHUNKY CHOCOLATE SNACKING GRANOLA, CHUNKY CHOCOLATE

Ameri-Sell, Inc. Per 100 g · Label

71 points among 8,215 in Cereal

Deducted for Sugars·Saturated fat.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Saturated fat −3

One serving (55 g) = 5.7 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 45mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
  • GROUND FLAXSEEDIngredients
  • ROLLED OATSIngredients
  • HONEYIngredients
  • WATERIngredients
  • DARK CHOCOLATE CHIPSIngredients
  • EVAPORATED CANE JUICEIngredients
  • COCOAIngredients
  • HIGH OLEIC EXPELLER PRESSED SAFFLOWER OILIngredients
  • NATURAL VANILLA EXTRACTIngredients
  • GROUND CINNAMONIngredients
  • SEA SALT.Ingredients
Ingredient text

GROUND FLAXSEED, ROLLED OATS, HONEY, WATER, DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, NON GMO SOY LECITHIN), EVAPORATED CANE JUICE, COCOA, HIGH OLEIC EXPELLER PRESSED SAFFLOWER OIL, NATURAL VANILLA EXTRACT, GROUND CINNAMON, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Ameri-Sell, Inc. · USDA FoodData Central ·

Serving 55g · Package – High energy density
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71 points among 8,215 in Cereal

Compare with the #1 in category

Where the calories come from 400kcal

Carbs 60%Protein 10%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein9.1 g17%
Fat12.7 g24%
Carbs56.4 g17%
Sugars30.9 g31%
Fiber9.1 g36%
Calcium73 mg10%
Iron4.9 mg41%
Sodium45 mg2%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2061901
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