51 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat·Sugars.
51
- −19Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −49 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 2.4 sugar cubes · 3.5 cheese slices · 1.1 bowls of rice
One serving (28 g) = 0.7 sugar cubes · 1 cheese slice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 536mg77% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 3 additives
- CHANDOKA CHEESEIngredients
- WATERIngredients
- REDUCED LACTOSE WHEYIngredients
- CREAMIngredients
- BLUEBERRIESIngredients
- MERLOTIngredients
- WHEYIngredients
- BEET JUICEIngredients
- SORBIC ACIDIngredients
- SEA SALTIngredients
- LACTIC ACIDIngredients
- GUAR GUM.Ingredients
Ingredient text
CHANDOKA CHEESE (MADE FROM PASTEURIZED CULTURED COW & GOAT MILK, SALT AND ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, BLUEBERRIES, MERLOT, WHEY, BEET JUICE, SORBIC ACID (A PRESERVATIVE), SEA SALT, LACTIC ACID, GUAR GUM.
If you keep eating it
Source · Maker · Label
Maker and label · LaClare Farms Specialties · USDA FoodData Central ·
Serving 28g · Package – High energy density
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51 points among 18,106 in Cheese
Where the calories come from 321kcal
Carbs 15%Protein 19%Fat 66%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2061895