48 points among 8,215 in Cereal
Heavily processed.
48
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
- ORGANIC GLUTEN-FREE OATSIngredients
- ORGANIC COCONUT SUGARIngredients
- ORGANIC RAW VIRGIN COCONUT OILIngredients
- WALNUTSIngredients
- ORGANIC MAPLE SYRUPIngredients
- SUNFLOWER SEEDSIngredients
- ORGANIC PUFFED AMARANTHIngredients
- ORGANIC CHIA SEEDSIngredients
- ORGANIC QUINOA FLAKESIngredients
- NATURAL FLAVORIngredients
- CINNAMONIngredients
- SEA SALTIngredients
- PROBIOTIC CULTURES .Ingredients
Ingredient text
ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, WALNUTS, ORGANIC MAPLE SYRUP, SUNFLOWER SEEDS, ORGANIC PUFFED AMARANTH, ORGANIC CHIA SEEDS, ORGANIC QUINOA FLAKES, NATURAL FLAVOR, CINNAMON, SEA SALT, PROBIOTIC CULTURES (INULIN, PALM OIL, BACILLUS COAGULANS GBI-30 6086).
If you keep eating it
Source · Maker · Label
Maker and label · Purely Elizabeth · USDA FoodData Central ·
Serving 30g · Package – High energy density
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48 points among 8,215 in Cereal
Where the calories come from 467kcal
Carbs 52%Protein 9%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2061893