85 points among 8,215 in Cereal
11 ingredients.
85
- −3Nutrition
- −8Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −15 came off
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
100 g = 3.3 sugar cubes · 1.3 bowls of rice
One serving (30 g) = 1 sugar cube
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 17mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
- ORGANIC GLUTEN-FREE OATSIngredients
- DRIED MANGOIngredients
- DRIED PINEAPPLEIngredients
- ALMONDSIngredients
- ORGANIC PUMPKIN SEEDSIngredients
- ORGANIC MILLET PUFFSIngredients
- ORGANIC AMARANTH PUFFSIngredients
- ORGANIC QUINOA FLAKESIngredients
- ORGANIC CHIA SEEDSIngredients
- ORGANIC MILLET FLAKESIngredients
- ORGANIC HEMP SEEDS.Ingredients
Ingredient text
ORGANIC GLUTEN-FREE OATS, DRIED MANGO (MANGO, SUGAR, CITRIC ACID), DRIED PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID), ALMONDS, ORGANIC PUMPKIN SEEDS, ORGANIC MILLET PUFFS, ORGANIC AMARANTH PUFFS, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC MILLET FLAKES, ORGANIC HEMP SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · Purely Elizabeth · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
85 points among 8,215 in Cereal
Where the calories come from 400kcal
Carbs 59%Protein 16%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2061889