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Cookies & Biscuits

ANCIENT GRAIN GRANOLA

Purely Elizabeth Per 100 g · Label

72 points among 13,307 in Cookies & Biscuits

Deducted for Saturated fat·Sodium·Sugars.

72
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (30 g) = 2 sugar cubes · 1 cheese slice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
  • ORGANIC GLUTEN-FREE OATSIngredients
  • ORGANIC COCONUT PALM SUGARIngredients
  • ORGANIC RAW VIRGIN COCONUT OILIngredients
  • ORGANIC SUNFLOWER SEEDSIngredients
  • ORGANIC PUFFED AMARANTHIngredients
  • ORGANIC MILLED FLAKESIngredients
  • ORGANIC QUINOA FLAKESIngredients
  • ORGANIC CHIA SEEDSIngredients
  • ORGANIC CINNAMONIngredients
  • SALT.Ingredients
Ingredient text

ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT PALM SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, ORGANIC SUNFLOWER SEEDS, ORGANIC PUFFED AMARANTH,ORGANIC MILLED FLAKES, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Purely Elizabeth · USDA FoodData Central ·

Serving 30g · Package – High energy density
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72 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Where the calories come from 467kcal

Carbs 52%Protein 9%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein10 g18%
Fat20 g37%
Carbs60 g19%
Sugars20 g20%
Fiber6.7 g27%
Calcium0 mg0%
Iron0 mg0%
Sodium350 mg18%
Cholesterol0 mg0%
Saturated fatty acids11.7 g78%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2061887
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