DARK CHOCOLATE SEA SALT DECADENT GRANOLA, DARK CHOCOLATE SEA SALT
Garden of Light Inc. Per 100 g · Label
43 points among 8,215 in Cereal
Heavily processed.
43
- −19Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 8.9 sugar cubes · 3.2 cheese slices · 1.6 bowls of rice
One serving (30 g) = 2.7 sugar cubes · 1 cheese slice
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items
- WHOLE GRAIN BLENDIngredients
- CANE SUGARIngredients
- CHOCOLATE CHIPSIngredients
- HONEYIngredients
- BROWN RICEIngredients
- COCONUT OILIngredients
- CORNMEALIngredients
- ALMONDSIngredients
- COCOA POWDERIngredients
- CHIA SEEDSIngredients
- BROWN RICE SYRUPIngredients
- COCONUTIngredients
- NATURAL FLAVORSIngredients
- SEA SALTIngredients
- SESAME SEEDSIngredients
- CORN STARCHIngredients
- RICE BRAN EXTRACTIngredients
- SUNFLOWER OILIngredients
- TOCOPHEROLSIngredients
Ingredient text
WHOLE GRAIN BLEND (GLUTEN FREE OATS, AMARANTH, MILLET), CANE SUGAR, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), HONEY, BROWN RICE, COCONUT OIL, CORNMEAL, ALMONDS, COCOA POWDER, CHIA SEEDS, BROWN RICE SYRUP, COCONUT, NATURAL FLAVORS, SEA SALT, SESAME SEEDS, CORN STARCH, RICE BRAN EXTRACT, SUNFLOWER OIL, TOCOPHEROLS (VITAMIN E)
If you keep eating it
Source · Maker · Label
Maker and label · Garden of Light Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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43 points among 8,215 in Cereal
Where the calories come from 467kcal
Carbs 58%Protein 9%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2061862