Log

Cheese

BLUEBERRY VANILLA GOAT CHEESE

Russell McCall's Inc. Per 100 g · Label

68 points among 18,106 in Cheese

Deducted for Saturated fat·Sodium·Sugars.

68
  • −14Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
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Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesNatamycin
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 7 items · 1 additives
  • PASTEURIZED GOAT MILKIngredients
  • WILD BLUEBERRIESIngredients
  • SALTIngredients
  • PURE VANILLA EXTRACTIngredients
  • CHEESE CULTURESIngredients
  • VEGETAL RENNETIngredients
  • NATAMYCIN .Ingredients
Ingredient text

PASTEURIZED GOAT MILK, WILD BLUEBERRIES (WILD BLUEBERRIES, SUGAR, SUNFLOWER OIL), SALT, PURE VANILLA EXTRACT, CHEESE CULTURES, VEGETAL RENNET, NATAMYCIN (NATURAL YEAST & MOLD INHIBITOR).

If you keep eating it
Source · Maker · Label

Maker and label · Russell McCall's Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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68 points among 18,106 in Cheese

Where the calories come from 286kcal

Carbs 21%Protein 21%Fat 58%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein14.3 g26%
Fat17.9 g33%
Carbs14.3 g4%
Sugars10.7 g11%
Fiber0 g0%
Calcium143 mg20%
Iron0 mg0%
Sodium161 mg8%
Cholesterol71 mg24%
Saturated fatty acids12.5 g83%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2061838
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