67 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat·Sugars.
67
- −19Nutrition
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCalcium Chloride
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 7.1 sugar cubes · 5 cheese slices · 1.2 bowls of rice
One serving (28 g) = 2 sugar cubes · 1.4 cheese slices
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 893mg128% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 4 items · 1 additives
- PASTEURIZED MILKIngredients
- SALTIngredients
- CALCIUM CHLORIDEIngredients
- AND ENZYMES.Ingredients
Ingredient text
PASTEURIZED MILK, SALT, CALCIUM CHLORIDE, AND ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · L & M C Farms, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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67 points among 18,106 in Cheese
Where the calories come from 357kcal
Carbs 0%Protein 25%Fat 75%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2061581