Popcorn, Peanuts, Seeds & Related Snacks
ORGANIC ENLIGHTEN MIX, MANGO + PISTACHIO + COCONUT, MANGO + PISTACHIO + COCONUT
Essential Living Foods Per 100 g · Label
84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
84
- −16Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −16 came off
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sodium 54mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items
- CASHEW PIECES*Ingredients
- WHITE MULBERRIES**Ingredients
- COCONUT CHIPS*Ingredients
- MANGO PIECES**Ingredients
- PISTACHIOS**.Ingredients
Ingredient text
CASHEW PIECES*, WHITE MULBERRIES**, COCONUT CHIPS*, MANGO PIECES**, PISTACHIOS**.
If you keep eating it
Source · Maker · Label
Maker and label · Essential Living Foods · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 464kcal
Carbs 40%Protein 9%Fat 51%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2061573