Popcorn, Peanuts, Seeds & Related Snacks
BERRY BOUNTY ALMONDS, CRANBERRIES, RAISINS, CASHEWS, BLUEBERRIES, WALNUTS & GOLDENBERRIES TRAIL MIX, BERRY BOUNTY
Whole Foods Market, Inc. Per 100 g · Label
85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
- −11Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −15 came off
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
100 g = 11 sugar cubes · 1 cheese slice · 1.5 bowls of rice
One serving (28 g) = 3 sugar cubes
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 7 items
- ALMONDSIngredients
- CRANBERRIESIngredients
- RAISINSIngredients
- CASHEWSIngredients
- BLUEBERRIESIngredients
- WALNUTSIngredients
- GOLDENBERRIES .Ingredients
Ingredient text
ALMONDS (STEAM PASTEURIZED), CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), RAISINS (RAISINS, EXPELLER PRESSED SUNFLOWER SEED OIL), CASHEWS, BLUEBERRIES (BLUEBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), WALNUTS, GOLDENBERRIES (GOLDENBERRIES, CANE SUGAR).
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
More
85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 464kcal
Carbs 40%Protein 9%Fat 51%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2061383